Cycling: Training and Fitness Q&A
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Dave Palese is a USA Cycling Expert Coach and an employee of Gorham Bike and Ski. A masters class road racer with 16+ year of racing and training experieince, Dave trains riders and racers of all abilities from from Gorham Bike and Ski in Portland, and from his home in Brunswick, Maine where he lives with his wife Sheryl, his daughter Molly, and cats, Miranda and Mu-Mu.