Gorham Bike and Ski has a great Fall and Winter of spin classes on tap this year. Whether you are brand new to cycling, or have been riding for years, our instructors will keep you motivated and having fun through the winter months all while building your fitness and improving your performance..
Trainers will be provided. All you need to do is bring your bike, riding clothes, water and we suggest two towles (one for you and one for under your bike). We will be providing fluid trainers for all participants.
Bike Storage. If you sign-up for an Unlmited Pass, bike storage is available at no cost. The number of hooks we have available is limited and bike storage is on a first come, first served basis.
Weekly Spin Class Schedule
DAY
TIME
CLASS
MONDAY
NO CLASSES
TUESDAY
6:00AM - 7:00AM
Variable Intensity Session (Cody Harris)
6:00PM - 7:00PM
Variable Intensity Session (Chess McGee)
WEDNESDAY
6:00AM - 7:00AM
Variable Intensity Session (Tim Keene)
6:00PM - 7:30PM
Variable Intensity Session (Dave Palese)
THURSDAY
6:00AM - 7:00AM
Variable Intensity Session (Ralph Karam)
6:00PM - 7:00PM
Variable Intensity Session (Mike Macdonald)
FRIDAY
6:00AM - 7:00AM
Variable Intensity Session (Paul Niehoff)
SATURDAY
Start Varies
Long, Endurance Ride (Starts 01/05/13).
Cost
We're giving you 3 convenient ways to pay for your spin sessions this year:
Unlimited Season Pass: $250 This option gives you the ability to attend as many, and any combination of sessions on the above schedule for the entire season (November - March)! That's less than $2 a class! Trainers are provided to you for use during the sessions at no charge. If you sign-up for an Unlmited Pass, bike storage is available at no cost. The number of hooks we have available is limited and bike storage is on a first come, first served basis. Purchase your Unlimited pass online here, or call 773-1700.
Drop-in: $12 per Session This is our "pay as you go" option. Bring your bike, water and some towles and we provide the trainer and the motivation. Bikes must leave with riders after each session.
