Nordic Pole Sizing Information

Below is a chart to help you determine your Nordic pole size.

Don't get too hung up on the numbers with regards to pole length. Keep in mind that the variables affecting the distance from your hands to the snow are constantly changing and changing fast! Not to mention the snow consitions are so variable (hard-packed vs. soft-powder). The most important thing is that your poles aren't grossly short or grossly long. Use the guidlines and thoughts below and you'll be fine. And always error on going longer. You can always cut those puppies!

Also feel free to give us a call for expert advice: 1-800-970-2453

Skier Ht. (in)	Skier Ht. (cm)	Classic	Skate
4’4”	132	105	115
4’5”	135	105	115
4’6”	137	110	120
4’7”	140	110	120
4’8”	142	115	125
4’9”	145	115	125
4’10”	147	120	130
4’11”	150	120	130
5’	150	120	135
5’1”	155	125	135
5’2”	157	130	140
5’3”	160	130	140
5’4”	162	135	145
5’5”	165	135	145
5’6”	167	140	150
5’7”	170	140	150
5’8”	172	145	155
5’9”	175	145	155
5’10”	178	150	160
6’	182	155	165
6’1”	185	155	165
6’1”	187	160	170
6’2”	187	160	170
6’3”	190	160	170
6’4”	192	165	175
6’5”	195	165	175
6’6”	198	170	175